If you’re wondering if pink Himalayan salt has health benefits, the answer is a resounding “yes!” The mineral-rich rock crystals found in the Himalayas in South Asia can improve your body’s pH balance, as well as your overall health. While pink Himalayan salt doesn’t replace your traditional iodized salt, it may help improve your sleep… Continue reading Pink Himalayan Salt Benefits
The many benefits of pink Himalayan salt are numerous. Regular table salt is highly refined and stripped of its natural minerals, making it virtually useless for your health. In addition to sodium and chloride, it also contains added iodine, which was added to prevent iodine deficiency. But pink Himalayan salt has over 84 trace minerals,… Continue reading How Pink Himalayan Salt Benefits Your Skin
Aside from its taste, pink Himalayan salt is packed with more than 80 different minerals. These minerals are found in the sea and include potassium, calcium, magnesium, iron, zinc, and iodine. Despite these benefits, the salt is still classified as a form of sodium, so it is best to avoid it when possible. Even so,… Continue reading Pink Himalayan Salt Benefits
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